However, if they say no, or become hostile when the idea is brought up, it may be time to hire a professional interventionist. An interventionist is a trained specialist that can help family and friends get their loved ones to commit to a recovery plan; they are removed from the situation and can ensure a…
We strive to create content that is clear, concise, and easy to understand. Omar Mousa, M.B.B.S., M.D., practices gastroenterology and hepatology (digestive and liver care) in Mankato, Minnesota. He is affiliated with the Liver Transplant Program at Mayo Clinic in Rochester. One standard drink is equivalent to 12 ounces of beer, five ounces of wine or…
However, the carb content of your drink may vary depending on what you mix the liquor with. Oxidation causes damage to the endothelium (the cells that line your blood vessels). This oxidation results in inflammation and poor circulation, both of which can be factors in heart disease. A literature review (2015) did find that using…
The resilience of drug markets during the pandemic has demonstrated once again traffickers’ ability to adapt quickly to changed environments and circumstances. Drug markets on the dark web only emerged a decade ago but major ones are now worth at least US$ 315 million in annual sales. Although this is just a fraction of overall…
For example, some of the ways you can grow sobriety in your community include starting a 12-step meeting or volunteering your time. Many high schools could also benefit from a sober person willing to mentor students or give a speech. While it might not be http://www.tournet.ru/indonesia/hotel/bali-ritz-carlton.htm a city known for being a tourist hotspot, Yakima…
If people thought differently than me I would automatically write them off as being plain wrong. Not everyone has a God or Higher Power reasons to stay sober that they pray too, but faith isn’t always meant in that way. Sometimes having faith means knowing that everything will be ok. People new to recovery can…
CBD (or “cannabidiol”, a non-psychoactive part of the cannabis plant) helps balance the mind-body axis and has anti-anxiety, anti-pain, and anti-depressant properties. Joy Organics offers premium CBD oil tinctures that are made entirely of USDA Certified Organic ingredients. That’s more than you can say about a lot of kava products, which require you to make…
Some people have slower variants of these enzymes, which has been linked to tolerance and dependence. Usually, one standard drink is metabolized in one hour, but people who have little or no ADH have no simple way of metabolizing the alcohol. Thus they develop effects and build tolerance faster than people who do have ADH.…
However, higher amounts of alcohol consumption may have the opposite effect and increase the risk of blood clotting. Since blood thinners are designed to thin the blood and alcohol has that same effect, drinking alcohol while on blood thinners should be avoided to prevent excessive thinning. That said, some studies reminding yourself that a sober…
Thank you for using this tool and congratulations on setting a goal to drink less. If possible, reach out to a partner, friend, or family member who could help you reach this goal. Apps can also keep track of your drinks and progress toward your goals. Please also visit the following sites to learn more…